RUNNING TIMES
We run 3 sessions per week all year round and 5 sessions from October through until March!
Tuesday and Thursday evenings 6pm all year round
Sunday mornings at 8:30am all year round
Wednesday and Friday mornings at 6.00am (October to March) 6 months
All Sessions depart promptly from "Miller Reserve" (corner of Whyte st and Esplanade Somerton Park) Glenelg S.A.
Sessions are 30 - 40mins for weekday training and from 30 minutes to 1hr low intensity on Sundays.
We modify our program 3 months out from the City to Bay to enable our members to complete the 12km or 6km run more comfortably.
The group targets short and long term goals including the Adelaide City to Bay (September)
Runners and Walkers can choose between any of our sessions to suit their lifestyles.
OUR PROGRAM CATERS FOR BEGINNERS THROUGH TO ADVANCED RUNNERS!
Morning group starting Friday 1st October 2010
Wednesday and Friday mornings at 6.00am start again Friday October 1st 2010
and through until Wednesday March 30th 2011
Registration for these groups are essential 0412 253 285 or email glenelgrunners@bigpond.com